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Lifestyle Makeover 101

If it was easy, everyone would do it. You want to be healthy, but you don't even know where to start. This fourteen week program will teach you everything from how to read a nutrition label to what supplements you need to feel your best and also go over the basics of exercise. If you already KNOW what to do, but are struggling to implement, this program will also bridge that gap. Guaranteed to raise your frequency and leave you stronger in body and mind.


Strategeats™ Dinner Game Plan

I get it. You're in the car on your way home from your 9-5, a million things on the brain and no idea what's for dinner. Your family and an empty fridge are waiting for you at home so you hit the drive-thru . . . again? What's a mom to do?  I'm here to help!  28 days of dinner recipes complete with shopping lists and a meal prep guide will make you feel like the mom you always wanted to be.  Also includes healthy breakfast/lunch/snack ideas.

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Two Weeks to a Two Piece

If you've got a big event coming up:  a wedding, a reunion, a vacation, a photo shoot, or even just summer, this program is for you.  Includes two weeks of meal plans designed for rapid weight loss and two full-body workouts that can be completed in under 30 minutes per day in the comfort of your own home.  In spite of the name, this program is for EVERYONE.  (My teenage son dropped several pants sizes by repeating the meal plan multiple times.)

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Business Promotion 101

This is for all my MLMers.  I'm going to teach you how to promote your products effectively online.  You will finish this 12-week course with a social media strategy that will get you the results you've been waiting for.

Teach Me!

Chakra Shake Up

This program is designed to awaken and energize your chakras to transform your energy and your life.  We are super excited about this one.  Join our Facebook group to share the experience in the next session starting May 13th, 2018!

I'm Ready!

Free a.m. and p.m. Meditations

Do you meditate daily?  Do you want to?  These free 10-minute meditations for both morning and evening incorporate gratitude and affirmations.

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You Are Your Brand

You've put all the time and effort into choosing a logo, picking a font, and deciding on colors.  You've worked on setting up your business, designing your website, and getting your product ready.  Now it's time to work on yourself.  Let's get your mind right.  Let's get you stronger.  Let's make sure you are REALLY happy and healthy so you can enjoy all the benefits of owning your own business.

People Buy You Before They Buy Your Product.

We're not talking about perfection. We ARE talking about looking healthy, happy, and confident And that's where I come in. You won't just LOOK happy and healthy, but you'll feel amazing, too! And you'll be asking yourself why you didn't do it sooner.

Start Living Life On Your Terms

Let me show you how.


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