THE GOOD LIFE 4 U

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Lifestyle Makeover

If it was easy, everyone would do it. You want to be healthy, but you don't even know where to start. This fourteen week program will teach you everything from how to read a nutrition label to what supplements you need to feel your best and also go over the basics of exercise. If you already KNOW what to do, but are struggling to implement, this program will also bridge that gap. Guaranteed to raise your frequency and leave you stronger in body and mind.

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Strategeats™ Dinner Game Plan

I get it. You're in the car on your way home from your 9-5, a million things on the brain and no idea what's for dinner. Your family and an empty fridge are waiting for you at home so you hit the drive-thru . . . again? What's a mom to do? I'm here to help! 28 days of dinner recipes complete with shopping lists and a meal prep guide will make you feel like the mom you always wanted to be. Also includes healthy breakfast/lunch/snack ideas.

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Two Weeks to a Two Piece

If you've got a big event coming up: a wedding, a reunion, a vacation, a photo shoot, or even just summer, this program is for you. Includes two weeks of meal plans designed for rapid weight loss and two full-body workouts that can be completed in under 30 minutes per day in the comfort of your own home. In spite of the name, this program is for EVERYONE. (My teenage son dropped several pants sizes by repeating the meal plan multiple times.)

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Healthy Money Mantras

How is your bank account looking?  Whatever the answer, it is a reflection of your relationship with money.  If you secretly loathe it, your subconscious will make sure cash either doesn't come around or doesn't stay around. That's where mantras come in. Mantras change your mindset and help you rewire your brain to attract more wealth into your life.

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Chakra Shake Up

Having your chakras aligned FEELS GOOD.  In contrast, when any part of our energy system is out of alignment, that can affect our physical, emotional, mental and spiritual health.  Your life will often FEEL as balanced (or as unbalanced) as your chakras are.  This program is designed to awaken and energize your chakras to transform your energy and your life.

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Business Promotion 101

This is for all my MLMers and entrepeneurs.  I know what it feels like to be desperate for a sale.  If you are ready to learn a better way, this course is for you.  This is where I teach you how to promote your products and services effectively online. You will finish this 12-week course with a social media strategy that will get you the results you've been waiting for.

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One Day? or Day One?

You are always ONE decision away from a totally different life.

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